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Tuesday, July 16, 2024

How to Relieve PMS and Period Symptoms with CBD and CBN Products

Being a woman comes with its joys and strengths, but it also comes with some challenges, particularly during your monthly period. Mood swings, cramping, and other annoying symptoms are common even for the healthiest women. While there are various products available to alleviate these issues, such as over-the-counter medicines and hot water bottles, there is a more natural alternative – CBD and CBN products. These products can provide relief from period symptoms and even help with reproductive problems like endometriosis. This article will explore the differences between CBD and CBN products and how they can help women deal with the irritating aspects of their period.

Sleep Cycles

During your period, your sleep cycle can be disrupted. While some women may find themselves sleeping more during PMS and their period, others struggle to get deep, restful sleep. CBN is known for its sleep-inducing properties, making it helpful for those who have difficulty sleeping during their period. CBD can also aid with sleep when taken an hour or two before bed, thanks to its relaxing benefits.

Treating Pain

CBD products have numerous pain-relieving benefits for period pain. However, when it comes to specific symptoms such as sore breasts, abdominal cramping, headaches, and pelvic cramping, CBN gummies may be more effective than traditional CBD products. CBN has been found to be especially helpful in treating pain.

Massaging With Salves & Oils

CBD-infused oils and salves are excellent for relieving menstrual cramps and lower back aches. These products are designed to be applied directly to the affected area, making them convenient to use even when you’re on the go. They can provide quick relief from pain.

CBD Bath Salts

Taking a hot bath is a great way to relax and unwind during your period. By adding CBD bath salts to your bath, you can enhance the relaxation and pain-relieving effects. The magnesium in the salts helps soothe aching muscles and ease pain, while the CBD provides a calming touch for your frazzled mind and body.

Suppositories for Period Pain

Did you know that the pelvic region of the female body has one of the highest concentrations of cannabinoid receptors? If you experience more pain during certain cycles, using CBD suppositories can provide immediate relief. It’s important to note that you can’t use a tampon alongside a CBD suppository, so consider using pads, a cup, or period underwear instead.

Make or Buy Edibles

Many people prefer to consume CBD through edibles, and it’s not uncommon for women to experience food cravings during their period. You can satisfy your desire for chocolate and find symptom relief by baking CBD brownies or purchasing pre-made edibles from a local dispensary. With just one bite, you can experience period pain relief.

CBD Tampons

There are several options available for managing period flow, including cups, pads, period underwear, and tampons. CBD-infused tampons have become popular in the CBD industry as they can prevent leakage and reduce inflammation, leading to pain reduction. These tampons are carefully regulated and provide the right dosage of CBD or CBN for pain relief and protection.

Being a woman is a wonderful experience, and having a monthly cycle is a small price to pay for all the strengths and beauty associated with femininity. However, if your period is causing you problems, there’s no need to suffer in silence or rely on pharmaceuticals that may come with unwanted side effects. Consider incorporating some or all of the above-mentioned ways that CBN or CBD products can improve your period symptoms.

Dr. Jen Chalmers
Dr. Jen Chalmers
Dr. Jen Chalmers is an accomplished writer and cannabis enthusiast. With a Ph.D. in Botany and years of experience as a researcher, she brings a scientific perspective to her captivating articles on cannabis news, recipes, and the fascinating world of psychedelics.

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